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Epsom Salt is a pure mineral compound (Magnesium Sulfate) in crystal form. Soaking in an Epsom Salt bath is one of the most effective means of making the magnesium your body needs readily available.

The 2 key ingredients of Epsom salts are Magnesium and Sulfates:

Magnesium:

· Ease stress and improves sleep and concentration
· Help muscles and nerves function properly
· Reduce inflammation to relieve pain and muscle cramps
· Improve oxygen use

Sulfates:

· Flush toxins
· Improve absorption of nutrients
· Help form joint proteins, brain tissue and mucin proteins
· Help prevent or ease migraine headaches

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