EPSOAK® SPORT is made with premium grade Magnesium Sulfate, a mineral known to minimize muscle cramps, increase recovery rates, and eliminate post-workout slumps. Soaking is not just necessary to help reduce swelling when you are injured, it is a key component in your post-workout recovery. Soaking should be a routine step in helping your body recover from training so you can detox, recover, and prevent injury. #TRAINHARDRECOVEREASY