1. Train 2. EPSOAK® 3. Recover
Add one cup to a warm running bath.
One full cup of EPSOAK® SPORT is necessary for optimum recovery; anything less and you aren't getting the full detoxifying and restoring benefits of the salt.
Pro Tip: For maximum sports therapy, use 2 cups. High quality essential oils are mixed with our premium Epsom Salt to create the perfect post-workout soak. Eucalyptus and peppermint essential oils are known to have a beneficial effect on muscle soreness and recovery after a long, hard workout.
Benefits of Eucalyptus Essential Oil: · Reduces inflammation · Sore muscle recovery · Anti-microbial · Odor remover Benefits of Peppermint Essential Oil: · Boosts energy · Relieve sore muscles · Anti-microbial · Naturally energizing